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] weekly RESULTS documenting progress(or lack there-of) on the DIET-no-sugar by recording "feelings" VS "weights & measures", how are you?
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<h1 style="text-align: center;">RESULTS - feels - weekly</h1> <h1 style="text-align: center;">2016</h1> <h2>[WHAT]</h2> <ol> <li>] by Don Sagrott founder @ sospep.com - documenting the changes in FEELS after going on <a href="/view/article?id=5166" target="_blank">my DIET-sans-sucre</a></li> </ol> <h2>[WHY]</h2> <ol> <li>] to monitor the results of being on the DIET-no-sugar by recording how I feel VS just recording <a href="/view/article?id=5188" target="_blank">weights & measure</a></li> </ol> <h2>[WHERE]</h2> <ol> <li><strong>] READ THE FULL ARTICLE</strong></li> <ol> <li>] </li> </ol></ol> <h2>[WHEN]</h2> <ol> <li>] 2016-07-22</li> </ol> <h2>[EXAMPLE]</h2> <ol> <li><strong>[january] 2016-01-01 ( a new year, ) </strong></li> <ol> <li>] note = where i was at the beginning of this year, no diet plan or fitness activity present, "peak Don"</li> </ol> <li><strong>[april] 2016-03-dd ( small change<span style="text-decoration: line-through;">s</span> ) </strong></li> <ol> <li>] note = giving up on BREAD and sandwich meat - for lent - not totally, entirely giving it up BUT we stopped buying and we stopped eating it on a regular aka daily basis.</li> </ol> <li><strong>[june] 2016-06-27 - </strong><strong>( starting the no sugar DIET )</strong></li> <ol> <li>] note = started a new DIET-no-sugar . Day-01 was on 2016-06-25, no fitness this week</li> </ol> <li><strong>[july] 2016-07</strong></li> <ol> <li>] # 5243 - <a href="/view/article?id=5243" target="_blank">SUMMARY-2016-07 - DIET-no-sugar-FEELS</a> - collection of thoughts, observations, results and more in relation to this DIET program.</li> </ol> <li><strong>[august] 2016-08</strong></li> <ol> <li>] # 5244 - <a href="/view/article?id=5244" target="_blank">SUMMARY-2016-08 - DIET-no-sugar-FEELS</a> - collection of thoughts, observations, results and more in relation to this DIET program</li> </ol> <li><strong>[september] 2016-09</strong></li> <ol> <li>] # 5269 - <a href="/view/article?id=5269" target="_blank">SUMMARY-2016-09 - DIET-no-sugar-FEELS</a> - collection of thoughts, observations, results and more in relation to this DIET program</li> </ol> <li><strong>[october] 2016-10</strong></li> <ol> <li>] # 5289 - <a href="/view/article?id=5289" target="_blank">SUMMARY-2016-10 - DIET-no-sugar-FEELS</a> - collection of thoughts, observations, results and more in relation to this DIET program</li> </ol> <li><strong>[november] 2016-11</strong></li> <ol> <li>] # 5389 - <a href="/view/article?id=5389" target="_blank">SUMMARY-2016-11 - DIET-no-sugar-FEELS</a> - collection of thoughts, observations, results and more in relation to this DIET program</li> </ol> <li><strong>[december] 2016-12</strong></li> <ol> <li>] # 5390 - <a href="/view/article?id=5390" target="_blank">SUMMARY-2016-12 - DIET-no-sugar-FEELS</a> - collection of thoughts, observations, results and more in relation to this DIET program</li> </ol></ol> <h2>[HOW-TO]</h2> <ol> <li>]</li> </ol> <h2>[REFERENCE]</h2> <ol> <li>] <a href="/view/article?id=5182" target="_blank">DIET-no-sugar</a> - contents -</li> <li>] DIET-no-sugar - <a href="/view/article?id=5188" target="_blank">RESULTS-weights & measure</a></li> </ol> <p> </p> <h1 style="text-align: center;">FEELS</h1> <hr /> <p><strong><br /></strong></p> <p> </p> <p> </p> <p> </p> <h1 style="text-align: center;"> </h1> <h1 style="text-align: center;"> </h1>