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Task Description: ART# 4169 - "TLDR - How I lost 50# and kept it off - by Travis Dirks - 1 page summary article ... "

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Content: use HTML Edit Content <h1 style="text-align: center;">POST# 4169</h1> <h2>[previously]</h2> <ol> <li><strong>[2015-01-06] <a href="https://plus.google.com/108192100463927579892/posts/UhQAkCbDtCv" target="_blank">NEW post in </a></strong><a href="https://plus.google.com/108192100463927579892/posts/UhQAkCbDtCv" target="_blank">g+public</a></li> <ol> <li>] # 4169 - SUMMARY-how-i-lost-50-pounds-and-kept-it-off - by Travis Dirks</li> </ol> <li><strong>[2015-01-06] NEW task IN</strong> &nbsp;</li> <ol> <li>x] created image-quote - "it will hurt" ,</li> <ol> <li>*] SRC=http://memespp.com/quotes-are-the-express-words-with-having-great-impact-on-listeners/www.folksdaily.com*wp-content*uploads*2014*05*motivational-quotes-for-weight-loss-41.jpg/www.folksdaily.com*motivationalquotesweightloss*motivationalquotesforweightloss42*/</li> <li>*] LOC = "quotes.prz", g.drive</li> </ol></ol></ol> <h2>[currently]</h2> <ol> <li><strong>TLDR how i lost 50# and kept it off</strong></li> <li>A&nbsp; 1 page summary of the "strategies" that Travis Dirks used to successfully lose over 50# in 2013 and then keep it off throughout 2014. This is NOT a diet per se, but the methods(strategies) that he used to change his lifestyle to reduce his weight successfully and then maintain that loss.</li> <li>Some interesting food for thought!</li> <li>As someone who has ridden this rollercoaster a time or two before, I will be taking a closer look ....</li> <li><span>#life #strategy&nbsp;<span>#weightloss</span></span></li> <li><span><span>link </span></span></li> </ol> <h2>[next]</h2> <ol> <li>]</li> </ol>