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Task Description: LIST foodItems - iron rich

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Content: use HTML Edit Content <h1 style="text-align: center;">CREATE-article# #</h1> <h1 style="text-align: center;">LIST-foodItems - iron rich</h1> <h2>[previously]</h2> <ol> <li><strong><span style="background-color: #888888;">[2016-07-21]</span>[00:00] NEW task IN</strong></li> <ol> <li>x] #&nbsp;6305 - <a href="/view/task?id=6305" target="_blank">CREATE-article#</a> - LIST-foodItems</li> </ol> <li><strong>[00:00] NEW article IN diet/research/index</strong></li> <ol> <li>x] #&nbsp;5186 - <a href="/view/article?id=5186" target="_blank">LIST-foodItems-iron-rich</a> - listing of some common foodItems that are high in iron content</li> </ol> <li><strong>[00:00] UPDATE task</strong></li> <ol> <li>x] add data for potato in vegetables category</li> <li>x] add vegetable category</li> </ol> <li><strong><span style="background-color: #888888;">[2016-07-25]&gt;</span> [00:00] NEW task IN</strong></li> <ol> <li>x] # 6305&nbsp;<a href="/view/task?id=6305" target="_blank">CREATE-article#</a> 5186 - <a href="/view/article?id=5186" target="_blank">LIST-foodItems-iron-rich</a> - x] ADD liverwurst, x] LINK&nbsp;to NEW article on liverwurst</li> <li>x] -v-002</li> </ol> <li><span style="background-color: #888888;"><strong>[2016-07-26]&gt;</strong></span><strong>[00:00] NEW task IN update - v-002 </strong></li> <ol> <li>x] add category - bread,grains and cereals</li> <li>x] add fooditem - cereal(fortified)</li> <li>x] add fooditem - oatmeal, LINK oatmeat-2 w/chia</li> <li>x] edit section - WHY, description</li> <li>] -v-003</li> </ol></ol> <h2>[currently]</h2> <ol> <li>]&nbsp; &nbsp;</li> </ol> <h2>[next]</h2> <ol> <li><strong>[] NEW task IN </strong></li> <ol> <li>] # # - ADD item - fortified cereals -&nbsp;( corn flakes, special K , ...)</li> <li>] # # - ADD item - oatmeal - ()</li> </ol> <li><strong>] CREATE LIST-&nbsp;menuItems - ( ideas for IR menuItems )&nbsp;</strong></li> <ol> <li>] brocoli/veg with hummous, -</li> <li>] spannokopita -</li> <li>]&nbsp;chili w/beef,tomatoes, extra kidney beans -</li> <li>]</li> <li>+] red kidney bean recipes&nbsp;- <a href="http://allrecipes.com/recipes/16981/fruits-and-vegetables/beans-and-peas/kidney-beans/" target="_blank">http://allrecipes.com/recipes/16981/fruits-and-vegetables/beans-and-peas/kidney-beans/</a></li> </ol> <li><strong>] BOOK - diet-plan -</strong></li> <ol> <li>]</li> </ol></ol>