(public).sospep.subjects ~ view article ~ LIST-menuItems-iron-rich

<h1 style="text-align: center;">LIST - menuItems - Iron Rich(IR)</h1>
<h2>[WHAT]</h2>
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<li>] by&nbsp;Don Sagrott, founder&nbsp;@&nbsp;sospep.com -&nbsp;</li>
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<h2>[WHY]</h2>
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<li>]&nbsp;</li>
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<h2>[WHERE]</h2>
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<li><strong>] READ THE FULL ARTICLE</strong></li>
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<li>]&nbsp;</li>
</ol></ol>
<h2>[WHEN]</h2>
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<li>] 2016-07-26</li>
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<h2>[EXAMPLE]</h2>
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<li><strong>[side-dishes, appetizers]</strong></li>
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<li>] brocoli &amp; veg with hummous, -</li>
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<li><strong>[entrees]</strong></li>
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<li>] spannokopita -</li>
<li>]&nbsp;chili w/beef,tomatoes, extra kidney beans -</li>
<li>] liverwurst sandwich</li>
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<li><strong>[desserts]</strong></li>
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<li>]</li>
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<h2>[HOW-TO]</h2>
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<li>]</li>
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<h2>[REFERENCE]</h2>
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<li>] SRC = HN, comments</li>
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<h2>[RELATED]</h2>
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<li>] LIST-foodItems-iron-rich - listing of foodItems that contain a higher then average iron content.&nbsp;</li>
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<h1 style="text-align: center;">&nbsp;</h1>

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