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<h1 style="text-align: center;">beef stew, 002 - mushroom &amp; pot barley</h1>
<h2>] recipe.ingredients =</h2>
<ol>
<li>[] 2# package of stewing beef cubes ( $9.79 kg)</li>
<ol>
<li>]&nbsp;SUBstitute bone in, steak, chuck</li>
</ol>
<li>[] pot barley</li>
<ol>
<li>] 1 cup&nbsp;</li>
</ol>
<li>[] cauliflower</li>
<ol>
<li>] 1/4</li>
</ol>
<li>[] peas, frozen</li>
<ol>
<li>] 2 cup</li>
</ol>
<li>[] carrots</li>
<ol>
<li>] 2 cups</li>
</ol>
<li>[] mushrooms - shitake,</li>
<ol>
<li>[] 1 cup</li>
</ol>
<li>[] mushrooms - white</li>
<ol>
<li>[] SUBstitute - crimini</li>
</ol>
<li><span style="text-decoration: line-through;">[] mixed vegetables</span></li>
<ol>
<li><span style="text-decoration: line-through;">[]</span></li>
</ol>
<li>[] dried beans</li>
<ol>
<li>[]</li>
</ol>
<li>[] onion</li>
<ol>
<li>[] </li>
</ol>
<li>[] garlic</li>
<ol>
<li>[] </li>
</ol>
<li>[] beef buillion</li>
<ol>
<li>[] </li>
</ol>
<li>[] beef stew seasoning</li>
<ol>
<li>[] </li>
</ol>
<li>[] seasoning mix </li>
<ol>
<li>[]-salt,1 TSP [] pepper,1/2 TSP [] onion powder, 1 TSP [] garlic powder 1 TSP</li>
</ol>
<li>&nbsp;[] corn starch</li>
<ol>
<li>[] 3 TBSP <br /><br /><br /></li>
</ol></ol>
<h2>] recipe.instructions</h2>
<ol>
<li>[] remove beef cubes from package, (rinse),&nbsp;pat dry, cut into bite size pieces</li>
<li>[] sear beef cubes in frying pan on high heat</li>
<li>[] put beef cubes into slow cooker on high temp for 6 hours</li>
<li>[] add 2 cups water + beef buillion, 1/4 of the onion, garlic,</li>
<li>[] wash and quarter mushrooms</li>
<li>[] wash and crumble cauliflower</li>
<li>[]</li>
<li>[] AFTER 4 hours - add balance vegetables + pot barley<span class="plaincharacterwrap break"><br /></span></li>
</ol>
<h2>] other</h2>
<ol>
<li><strong>] notes =</strong></li>
<ol>
<li>] note the absense of potatoes</li>
<li><span id="lblSubmitter" class="author"><span id="lblUser0">] serve ( mashed&nbsp;potatoes, dumplings)</span></span></li>
<li><span class="author"><span>] requires - fry pan, slow cooker<br /></span></span></li>
</ol>
<li><strong>] video =</strong></li>
</ol>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>beef-stew&nbsp;&nbsp;&nbsp; beef,stewing(2#)&nbsp;&nbsp;&nbsp; cauliflower&nbsp;&nbsp;&nbsp; seasoning,pkg-beef stew,clubhouse&nbsp;&nbsp;&nbsp; onions(2),,Med&nbsp;&nbsp;&nbsp; garlic(6)&nbsp;&nbsp;&nbsp; carrots&nbsp;&nbsp;&nbsp; mushroom-white&nbsp;&nbsp;&nbsp; mushroom-shitake&nbsp;&nbsp;&nbsp; peas&nbsp;&nbsp;&nbsp; OPT pot barley</p>

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