about sospep [ current version ] beta 2018 :: 4 :: 018
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] 2016-11 -
] 2016-10 -
] weekly RESULTS documenting progress(or lack there-of) on the DIET-no-sugar by recording "feelings" VS "weights & measures", how are you?
] 2016-07 -
] 2016-08 -
] 2016-09 -
] weights and measures - the weekly weigh in RESULTS aka documenting your progress on the diet no sugar
] REVIEW WEEKLY - PERIOD - a weekly look at the DIET plan VS the DIET reality - the good, the bad and the ugly
] by Don Sagrott, founder@sospep.com - After 10 days - this article outlines/documents the ongoing results/effects/findings of being on the no sugar diet (aka sans-sucre)
] by Don Sagrott, founder @ sospep.com - some initial thoughts for the after-30-days review. Revising to a "blind weigh-in" strategy, interesting discoveries, ...
] by Don Sagrott, founder@sospep.com - post-vacation - this article outlines/documents the ongoing results/effects/findings of being on the no sugar diet (aka sans-sucre)
] by Don Sagrott, founder@sospep.com - After 30 days - this article outlines/documents the ongoing results/effects/findings of being on the no sugar diet (aka sans-sucre)
] by Don Sagrott, founder@sospep.com - After 60 days - this article outlines/documents the ongoing results/effects/findings of being on the no sugar diet (aka sans-sucre)
] by Don Sagrott, founder@sospep.com - After 90 days - this article outlines/documents the ongoing results/effects/findings of being on the no sugar diet (aka sans-sucre)