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~ view ALL articles IN [ Chapter] ch-003-my-diet-strategies FROM [ Book] DIET-sans-sucre IN [ Library] diet

  1. Rewards,

    ] by Don Sagrott, founder @sospep.com - a system to reward "good 4u eating" by allowing some "bad 4u foods"

  2. STRATEGY-DIET-no-sugar,

    ] STRATEGY DIET no sugar - an outline of the PLAN to reduce/eliminate some/most sugar from my current diet plan and monitor the results that it will have

  3. STRATEGY-DIET-no-sugar-BLIND-WEIGH-INS,

    ] STRATEGY DIET no sugar - blind weigh ins - an idea to put the focus on how you FEEL vs using SCALE #'s to determine your RESULTS

  4. STRATEGY-DIET-no-sugar-EATING,

    ] by Don Sagrott, founder @ sospep.com - a plan to eat myself my healthy, what I need to change on my current MENU to look and feel better

  5. STRATEGY-DIET-no-sugar-REMINDERS,

    ] STRATEGY DIET no sugar - REMINDERS - a LIST of all the IMPORTANT things I tend to forget

  6. STRATEGY-DIET-no-sugar-TIPS,

    ] STRATEGY DIET no sugar - TIPS - a LIST of all the IMPORTANT things, that I tend to forget