article

beef stew, 002 - mushroom & pot barley

] recipe.ingredients =

1. [] 2# package of stewing beef cubes ( $9.79 kg)
1. ] SUBstitute bone in, steak, chuck
2. [] pot barley
1. ] 1 cup 
3. [] cauliflower
1. ] 1/4
4. [] peas, frozen
1. ] 2 cup
5. [] carrots
1. ] 2 cups
6. [] mushrooms - shitake,
1. [] 1 cup
7. [] mushrooms - white
1. [] SUBstitute - crimini
8. [] mixed vegetables
1. []
9. [] dried beans
1. []
10. [] onion
1. []
11. [] garlic
1. []
12. [] beef buillion
1. []
13. [] beef stew seasoning
1. []
14. [] seasoning mix
1. []-salt,1 TSP [] pepper,1/2 TSP [] onion powder, 1 TSP [] garlic powder 1 TSP
15.  [] corn starch
1. [] 3 TBSP
   
   
   

] recipe.instructions

1. [] remove beef cubes from package, (rinse), pat dry, cut into bite size pieces
2. [] sear beef cubes in frying pan on high heat
3. [] put beef cubes into slow cooker on high temp for 6 hours
4. [] add 2 cups water + beef buillion, 1/4 of the onion, garlic,
5. [] wash and quarter mushrooms
6. [] wash and crumble cauliflower
7. []
8. [] AFTER 4 hours - add balance vegetables + pot barley
   

] other

1. ] notes =
1. ] note the absense of potatoes
2. ] serve ( mashed potatoes, dumplings)
3. ] requires - fry pan, slow cooker
   
2. ] video =

 

 

beef-stew    beef,stewing(2#)    cauliflower    seasoning,pkg-beef stew,clubhouse    onions(2),,Med    garlic(6)    carrots    mushroom-white    mushroom-shitake    peas    OPT pot barley

Details

ID: 5773

NAME: beef-stew-002

DESCRIPTION: beef-stew-002 ] cauliflower, mushrooms and pot barley too - a variation on the traditional beef stew with no potatoes, prepared in the slow cooker PREP: 60 minutes, COOKING: 360 minutes ADD SIDES: garlic toast / fresh baked bread /

AUTHOR: article.author/s

EDITOR: article.editor/s

PUBLISHER: article.publisher/s

STATUS: Write

PRIORITY: -5

OWNER ID: 75

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