Articles in Chapter

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  belly-fat

  ] ELI5:Why is belly fat so hard to lose? : explainlikeimfive ] by u/? @reditt.com

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  ideas-tips

  ] based on the article - I lost 50 pounds and kept it off by ..

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  index-strategy-diet

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  strategy-cleansing-diet

  ] by @dr.oz.com - a 3 day cleansing diet, drinking 4 smoothies(fruit & veggie) per day, ingredient cost $16, result lose weight and inches

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  strategy-fighting-belly-fat

  from ctv's marilyn denis show an episode on fighting belly fat, covers foods to eat, foods to avoid and exersizes

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  strategy-what-NOT-to-eat-and-why

  An article about some food items and the reasons you should NOT eat them, according to .... date= 28/03/2011

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  strategy-what-to-eat-and-why

  An article of food items and the reasons you should or should not eat them. date= 28/03/2011

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  strategy-when-to-eat

  article on WHEN is the best time to eat your meals

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