task

CREATE-article# #

[previously]

1. [2016-09-12][00:00] NEW task IN
1. ] # # - CREATE-article# # - calories
2. [00:00] NEW article IN
1. ] # # - calories
3. [REFERENCE]
1. ] g.qry = how many calories per day?
2. ] r# 1 = rich snippet w/link
3. ] http://www.calculator.net/calorie-calculator.html 
4. [00:00] NEW task IN
1. ] # # - M - result = 3121 ( maintain ), my age, height, weight(current), "moderately active"
2. ] # # - F - result = 1920 (maintain )
5. [00:00] NEW task
1. ] 3121 maintain
2. ] 2621 lose .5 per week
3. ] 2121 lose 1kg per week
4. ] 3621 gain .5 per week
5. ] 4121 gain 1 per week

[currently]

1. ]  

[next]

1. ] WHAT =  ] my take on calories, i am NOT counting calories, ] REALIZA# # - eating CHIPS, this weeks calorie from CHIPS for week was > 1 days worth food,
2. ] WHY = ]
3. ] WHEN = ] 2016-09-12 - almost 80 days into my DIET, after REALIZATION# #
4. ] WHERE = ] menu plans could/should have CALORIE totals geared towards, ] REWARDS SYS aka /TREATS/CHEATS - should KNOW calorie counts so I am no rewarding >  
5. ] EXAMPLE =
6. ] REF =

Details

ID: 6435

NAME: CREATE-article

DESCRIPTION: ] # # - CREATE-article# # - calories - ] how many?, ]

START DATE TIME: 2016-09-12 16:34:36

EST DURATION: 01:00:00

END DATE TIME: 2016-09-12 17:34:36

STATUS:

PRIORITY: -5

OWNER ID: 1

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