(public).sospep.events ~ view task ~ CREATE-article

<h1 style="text-align: center;">CREATE-article# #</h1>
<h1 style="text-align: center;">my eating strategy</h1>
<h2>[previously]</h2>
<ol>
<li><strong>&gt; [00:00] NEW task IN diet/planning/strategy</strong><ol>
<li>] #&nbsp;6327 - CREATE-article#&nbsp;5201 - eating-strategy</li>
</ol></li>
<li><strong>[00:00] NEW article IN diet/sans-sucre/strategy</strong></li>
<ol>
<li>x] #&nbsp;5201 - <a href="/view/article?id=5201" target="_blank">eating-strategy</a>&nbsp;</li>
</ol></ol>
<h2>[currently]</h2>
<ol>
<li><strong>] GOAL =</strong></li>
<ol>
<li>] i need to figure out how to "eat healthy", where "eating healthy" aligns with my "what i want to/like to" eat</li>
<li>] i also need to be able to afford it, i like halibut, halibut is healthy, it's also $$$ 60 kg, a little too pricy for this budget</li>
</ol>
<li><strong>] whats available</strong></li>
<ol>
<li>] not going to be eating fresh cherries in january, no sense in having them on your menu plan is there, keeping in mind what is available when can&nbsp;help you to take advantage of not only the freshest&nbsp;foods,&nbsp;but&nbsp;the best availabilty and usually also the&nbsp;best prices &nbsp;</li>
</ol>
<li><strong>] your favorites</strong></li>
<ol>
<li>] complete listing of top 10 favorites from all of the different food and menu item categories - obviously these are the things that I like to eat</li>
</ol></ol>
<h2>[next]</h2>
<ol>
<li>] <a href="http://www.cookingfishmonger.com/fresh-monkfish.html" target="_blank">http://www.cookingfishmonger.com/fresh-monkfish.html</a> - cooking fish</li>
<li>]</li>
</ol>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h1 style="text-align: center;">&nbsp;whats available</h1>
<p><strong>[MAY]</strong></p>
<ol>
<li>] strawberries</li>
</ol>
<p><strong>[JUNE]</strong></p>
<ol>
<li>] strawberries</li>
<li>] cherries</li>
<li>] blueberries</li>
</ol>
<p><strong>[JULY]</strong></p>
<ol>
<li>]&nbsp;corn</li>
<li>] beans - green, yellow</li>
<li>] cherries</li>
<li>] peaches</li>
<li>] nectarines</li>
</ol>
<p><strong>[AUGUST]</strong></p>
<ol>
<li>] tomatoes</li>
</ol>
<p><strong>[SEPTEMBER]</strong></p>
<ol>
<li>] squash</li>
<li>] pumpkins</li>
<li>] apples</li>
</ol>
<p><strong>[OCTOBER]</strong></p>
<ol>
<li>] brussell sprouts</li>
</ol>
<p><strong>[NOVEMBER - MAY]</strong></p>
<ol>
<li><strong></strong>] see greenhouse</li>
</ol>
<p>&nbsp;</p>
<p><strong>[GREENHOUSE]</strong></p>
<p>- tomatoes -</p>
<p>- cucumbers -</p>
<p>- peppers -, red, green, yellow, orange</p>
<p>- strawberries -</p>
<p>&nbsp;</p>
<h1 style="text-align: center;">FAVORITES - MEATS (top 10)</h1>
<ol>
<li>] pork,chops, loin</li>
<li>] pork,ribs, back</li>
<li>] pork,roast</li>
<li>] pork, shoulder/butt - ] pulled pork, &nbsp;</li>
<li>] pork tenderloin</li>
<li>] pork,ground</li>
<li>] beef,steaks, ...</li>
<li>] beef,roast -</li>
<li>] beef,ground -</li>
<li>] beef, stew -</li>
<li>] lamb,roast</li>
</ol>
<h1 style="text-align: center;">FAVORITES - POULTRY (top 10)</h1>
<ol>
<li>] chicken,breast boneless - ]</li>
<li>] chicken,whole,roasted - ]</li>
<li>] chicken,thighs baked - ]</li>
<li>] chicken,wings - deep fried - ]</li>
<li>+] chicken, livers - ]</li>
<li>] duck,whole, roasted</li>
<li>] duck,breasts</li>
<li>] turkey,whole roasted</li>
<li>] ...</li>
<li>] turkey,stew - ]</li>
</ol>
<h1 style="text-align: center;">FAVORITES - FISH (top 10)</h1>
<ol>
<li>] salmon, sockeye, wild&nbsp;atlantic, ... salmon, coho, salmon, BRAND/SRC = ... $=2.00-3.00 per 100 AVAIL = mid july, mid sept</li>
<li><span style="text-decoration: line-through;">] halibut = BRAND/SRC = , $= 4.00-6.00 per 100g</span></li>
<li>] salmon, atlantic, farmed, BRAND=</li>
<li>] trout,steelhead, farmed BRAND=</li>
<li>] monkfish, sable fish(black cod/butterfish)</li>
<li>] other =&nbsp; ] red snapper, ] catfish, ] grouper,&nbsp; ]</li>
<li>] tuna,</li>
<li>] cod</li>
<li>] mussels,</li>
<li>] basa,</li>
</ol>
<h1 style="text-align: center;">FAVORITES - SIDE-DISHES (top 10)</h1>
<ol>
<li>] potatoes, mashed</li>
<li>] potatoes, french fries</li>
<li>] potato, baked w/++</li>
<li>] sweet potato, fries</li>
<li>] poutine</li>
<li>] ...</li>
<li>]</li>
<li>]</li>
<li>]</li>
<li>] cous-cous, quinoa, grains (buckwheat, pearl barley, pot barley, ...&nbsp;)</li>
</ol>
<h1 style="text-align: center;">FAVORITES - MEALS&nbsp;(top 10)</h1>
<ol>
<li>] cabbage rolls,</li>
<li>] spagetti and meat sauce</li>
<li>] tortellini alfredo w/veg</li>
<li>] beef,ground - hamburger, super monster burger</li>
<li>] beef, ground&nbsp;- ] chilli, ] hamb helper, ] burritos, ] nachos, ] hamb help ver&nbsp;SUB ] chicken,ground, ] turkey, ground, ] soy, ground</li>
<li>] beef stew w/mashed potatoes</li>
<li>] sand, pulled pork w/baked beans &amp; coleslaw</li>
<li>]</li>
<li>]</li>
<li>]</li>
<li>] OR</li>
<ol>
<li>] sandwich, sub OR ...</li>
<li>] sausage, farmers</li>
<li>] sausage, farmers lezco,</li>
<li>] sausages, italian w/swt peppers</li>
<li>] fish w/veg sauce</li>
<li>] fish pan fried</li>
<li>] shrimp, marinated w/lemon garlic</li>
<li>] shrimp, strir fry w/egg noodle,</li>
<li>] pizza&nbsp;&nbsp;</li>
<li>] lasagna,</li>
</ol></ol>
<h1 style="text-align: center;">FAVORITES -&nbsp;SNACKS (top 10)</h1>
<ol>
<li>
<div style="text-align: left;">] potato, chips</div>
</li>
<li>
<div style="text-align: left;">] potato, chips SUB dried fruit</div>
</li>
<li>
<div style="text-align: left;">] potato, chips SUB nuts</div>
</li>
</ol>
<h1 style="text-align: center;">FAVORITES -&nbsp;DESSERTS (top 10)</h1>
<ol>
<li>
<div style="text-align: left;">] ice cream</div>
</li>
<li>
<div style="text-align: left;">] chocolate, orange cake</div>
</li>
<li>
<div style="text-align: left;">]</div>
</li>
</ol>
<h1 style="text-align: center;">FAVORITES - MENUITEM &amp; FOODITEM CATEGORIES</h1>
<ol>
<li>
<div style="text-align: left;">] beverages -</div>
</li>
<ol>
<li>
<div style="text-align: left;">] beer, ] smoothies, ]</div>
</li>
</ol>
<li>
<div style="text-align: left;">] salads -</div>
</li>
<ol>
<li>
<div style="text-align: left;">]</div>
</li>
</ol>
<li>
<div style="text-align: left;">] soups -</div>
</li>
<ol>
<li>
<div style="text-align: left;">]</div>
</li>
</ol>
<li>
<div style="text-align: left;">] restuarants meals ( cc restaurants ) -</div>
</li>
<ol>
<li>
<div style="text-align: left;">] kalamari, ] lamb, ] halibut f&amp;c, ] sushi, ]</div>
</li>
</ol>
<li>
<div style="text-align: left;">] new/try</div>
</li>
<ol>
<li>
<div style="text-align: left;">] LIST =</div>
</li>
</ol></ol>
<p>&nbsp;</p>

~ view task ~ TaskGroup] 7-day-DIET-no-sugar FROM [ Plan] planning IN [ calendars] diet