task

CREATE-article# #

LIST-foodItems - iron rich

[previously]

1. [2016-07-21][00:00] NEW task IN
1. x] # 6305 - CREATE-article# - LIST-foodItems
2. [00:00] NEW article IN diet/research/index
1. x] # 5186 - LIST-foodItems-iron-rich - listing of some common foodItems that are high in iron content
3. [00:00] UPDATE task
1. x] add data for potato in vegetables category
2. x] add vegetable category
4. [2016-07-25]> [00:00] NEW task IN
1. x] # 6305 CREATE-article# 5186 - LIST-foodItems-iron-rich - x] ADD liverwurst, x] LINK to NEW article on liverwurst
2. x] -v-002
5. [2016-07-26]>[00:00] NEW task IN update - v-002
1. x] add category - bread,grains and cereals
2. x] add fooditem - cereal(fortified)
3. x] add fooditem - oatmeal, LINK oatmeat-2 w/chia
4. x] edit section - WHY, description
5. ] -v-003

[currently]

1. ]   

[next]

1. [] NEW task IN
1. ] # # - ADD item - fortified cereals - ( corn flakes, special K , ...)
2. ] # # - ADD item - oatmeal - ()
2. ] CREATE LIST- menuItems - ( ideas for IR menuItems ) 
1. ] brocoli/veg with hummous, -
2. ] spannokopita -
3. ] chili w/beef,tomatoes, extra kidney beans -
4. ]
5. +] red kidney bean recipes - http://allrecipes.com/recipes/16981/fruits-and-vegetables/beans-and-peas/kidney-beans/
3. ] BOOK - diet-plan -
1. ]

Details

ID: 6305

NAME: CREATE-article

DESCRIPTION: LIST foodItems - iron rich

START DATE TIME: 2016-07-21 14:29:51

EST DURATION: 01:00:00

END DATE TIME: 2016-07-21 15:29:51

STATUS:

PRIORITY: -5

OWNER ID: 1

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