task

CREATE-article# #

DIET-no-sugar - introduction

[previously]

1. > [00:00] NEW task IN diet/planning/strategy
   1. ] # 6320 - CREATE-article# # - introduction - 18 months from now
2. [2016-08-02][00:00] NEW article IN diet/sans-sucre/strategy
1. x] # 5214 - DIET-no-sugar introduction - foreward - ] the article i want to write in 18 months, about my DIET-no-sugar - the strategy and the results.

[currently]

1. ] LINKS list =
1. ] the plan/ very simple plan -
1. ] # 5164 - STRATEGY -
2. ] key factors / key points -
1. ] exersize,
2. ] persist,
3. ] dont get down
4. ] you will fail, what did you learn?, see # 2, see # 3, 
5. ] celebrate your successes,
6. ] cheat ( a little), ]
3. ] what i learned -
1. ] persist marathon,
2. ]
4. ] what worked for me -
1. ] exersized regularily,
2. ] exersize routine, ]
5. ] what didnt work -
1. ] strict regiment,
2. ] dwelling on/feeling bad about failures,
3. ]
6. ] nagging medical conditions -
1. ] mine =
2. ] LIST =
7. ] eating-strategy - 
1. ] develop a plan to make your DIET foods, the foods that you want to eat!
8. ] my-eating-strategy -
1. ] example
9. ] LIST-healthy-foods-that-i-love -
1. ] brocoli, ] sauerkraut, ] kale, ] spinach, ] corn/beans ] garlic, ] cherries/blueberries/nectarines, ] salmon, ] sushi*
10. ] LIST-junk-foods -
1. ] chips,
2. ] ice cream,
3. ] fries/poutine
4. ] bread/buns/wraps - burger, burrito, sandwich
5. ] pasta - spag/meatballs, tortellin alfredo, lasagna,
6. ] 

[next]

1. ]

 

 

Details

ID: 6329

NAME: CREATE-article

DESCRIPTION: ] # # - CREATE-article# 5214 - DIET-no-sugar - forward / introduction

START DATE TIME: 2016-07-27 14:14:07

EST DURATION: 01:00:00

END DATE TIME: 2016-07-27 15:14:07

STATUS: To-Do

PRIORITY: -5

OWNER ID: 1

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