article

STRATEGY-DIET-no-sugar-Eating

[WHAT]

1. ] by Don Sagrott, founder @ sospep.com - a plan to eat myself my healthy, what I need to change on my current MENU to look and feel better
2. ] THEORY is that your chances of sticking with "your healthy eating plan" are going to be much greater, if the food and menu items that you are eating are things that you enjoy AKA you are NOT just eating them because they are the healthier/better choice 
3. ]

[WHY]

1. ] need to change my current menu plan in order reach my
2. ] diet goals = ] lose 50#, ] ...
3. ]

[WHERE]

1. ] READ THE FULL ARTICLE
1. ] 

[WHEN]

1. ] 2016-07-27

[EXAMPLE]

1. ]

[HOW-TO]

1. ] LIST favorites - things i like to eat the most // see LIST of favorites ( meals, snacks, treats, cheats ) IN task CREATE-article# 5201
2. ] PLAN menu (original) - what i planned to eat over a given period
3. ] LIST diet-record (original) - what i actually ate over a given period
4. ] PLAN menu (revised ) -
5. ] removed, added and revised
6. ]

[REFERENCE]

1. [00:00] NEW task IN diet/planning/strategy
   1. ] # 6327 - CREATE-article# 5201 - eating-strategy
2. [00:00] NEW article IN diet/sans-sucre/strategy
1. x] # 5201 - eating-strategy (this)

 

Details

ID: 5201

NAME: STRATEGY-DIET-no-sugar-EATING

DESCRIPTION: ] by Don Sagrott, founder @ sospep.com - a plan to eat myself my healthy, what I need to change on my current MENU to look and feel better

AUTHOR: article.author/s

EDITOR: article.editor/s

PUBLISHER: article.publisher/s

STATUS: Write

PRIORITY: -5

OWNER ID: 75

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