task

CREATE-article# #

rewards

[previously]

1. [2016-08-04][11:00] NEW task IN diet
1. x] # 6343 - CREATE-article# # - rewards (this)
2. [00:00] NEW article IN diet/sans-sucre/strategies
1. x] # 5292 - rewards - creating a REWARDS SYSTEM for helping you to stay on your diet track
2. ]  need to create a rewards system for awarding good dietary behavior with deliciously bad diet choices
3. +] my-rewards
3. [2016-10-05][10:30] NEW task
1. *] # 6283 - CREATE-article# # - WAS also CREATE-article# # 'rewards' , x] MOVED content (tasks() to here),
2. x] CHANGED task from: rewards to: ___
4. [00:00] NEW task
1. ] > STRATEGY-rewards - UPDATE - ]  aka - when can i eat my chips?,  ] 3 vg days = 1 Treat, ] 7 vg days = 1 Treat + 1 meal,  
2. ] - last week CRAVE was beer, HAD pie-ice-cream
3. ] > - I thought/recall i recently made a note/UPD/.. to/about rewards. - quick look but I cant find, NBD it wasnt huge
5. [00:00] NEW task
1. *] ! rewards = 1] make it simple, 2] start actually using it
2. ] x] created article# 5292
3. *] CC RELATED - STRATEGY-eating 6327/5201

[currently]

1. ]  CREATE-List# # - my cheat treats
2. x] REVIEW rewards - HAVE = ] task create-article(2, 6283, 6343), ] no article,
3. x] + !REWARDS -*] prev ADDED notes on this ! ??, x] looked, cant find, x] NBD - basically - ] 3 days of VG = 1 treat, ] 7 days = 1 treat + 1 meal ( which already says
4. x] # 6283 - CREATE-article - REWARDS  ( duplicated ), x] merged CONTENT into 6343
5. ? ] STRATEGY-eating -

[next]

1. > != rewards system = after each week ON the plan
1. REWARD = cheat meal + cheat treat,
2. PRB ?? BUT - when using your "cheat meal", you will lose the whole week
1. Y= .../
2. N= you also get a 1 meal pass (where the cheat meal doesnt count against your good week )
2. [00:00] what
1. ] I need/want to create a "rewards system" for rewarding good dietary behavior with deliciously bad diet choices
3. ] my cheat meals =
1. ] fish&chips,
2. ] sushi,
3. ] pizza-lrg,
4. //
5. +] buffet ,
6. +] greek  = (potatoes, mousaka)
7. ?] burger ? fries ? shake
4. ] my cheat treats =
1. ] chips,
2. ] poutine,
3. ] ice cream
4. ] bread/buns sandwiches 
5. ] when do I get a reward?
1. ] very good week - ] 1 treat, ] 1 meal
2. ] good week - ] 1 treat
3. ] ok/avg - ] none
4. ] bad week - ] lose 1 treat
5. ] very bad week - ] lost 1 meal, 1 treat
6. ] surpass a weights & measures - threshold - /26, /25, /24, /23, /22, /21
7. ] /42, /40, /38, /36
    

 

 

 

 

 

Details

ID: 6343

NAME: CREATE-article

DESCRIPTION: ] # # - CREATE-article# # - REWARDS - creating a REWARDS SYSTEM for helping you to stay on your diet track

START DATE TIME: 2016-08-04 13:07:44

EST DURATION: 01:00:00

END DATE TIME: 2016-08-04 14:07:44

STATUS: To-Do

PRIORITY: -5

OWNER ID: 1

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